Attire for Class
Pole: A tank top/sports bra and shorts are required to ensure proper skin-to-pole contact. No jewelry is permitted (rings, bracelets, and/or watches) as it will damage the poles and potentially cause injuries. Heels are not needed for regular pole fitness classes and street shoes are never permitted in the studios. Please avoid wearing moisturizers, particularly oil-based ones, as they make the pole slippery and interfere with your grip.
Bendy & Flexy: Yoga attire/athletic clothing that will not restrict movement. Any other necessary equipment (mats, blocks, etc.) will be provided.
Exotic/Twerk/Low Flow: Heels, legwarmers/socks, and kneepads are strongly recommended.
Please show up 10-15 minutes before class. There is a 5 minute grace period, but you must make the warm-up in order to participate in any of the pole classes. This is for your own safety and there are no exceptions.
You may cancel up to 12 hours in advance with no penalties. After 12 hours, you will lose the class unless a $15 fee is paid to reschedule.
You can reinstate your classes for $10 per class. When reinstating 4 or more classes, the fee will be a flat $40. Please contact us directly if you need to exercise this option.
Filming During Class
We encourage you to film instructor demonstrations and your own training - these videos are invaluable as references. Asking a classmate to record for you is also a great icebreaker! Tag us @foxyfitnessandpole so we can follow your progress!
*Our studio is a safe space - please be considerate of other students (especially if they will be in-frame) and ask before filming.